Services
Life Coaching
Spiritual Coaching
Psilocybin Assisted Therapy
Life Coaching or Spiritual Coaching
Change is the one constant in life. Just like the seasons, our lives move through their own natural rhythms. These cycles invite us, sometimes gently and sometimes forcefully to let go and leave behind what no longer serves us. We can interpret these endings as a sign of failure, but in truth they are a sign of growth. In times of major life transitions, it is especially vital to trust our inner knowing as we will likely encounter fear and self doubt that strongly discourage change. My coaching approach explores deeply ingrained patterns of belief that shape how we think and feel. By bringing awareness to these patterns we can loosen their hold and open a space where clarity and authentic action naturally emerge.
Death and Dying, Grief and Bereavement Care & Spiritual Support
In Western culture, death is often avoided — yet it is one of the most universal and transformative human experiences we encounter. We will all face death and loss. But how can we honor these experiences if we never create space to speak about them?
Through my work as a Hospice volunteer, bereavement group facilitator, and through the intimate loss of loved ones, I’ve come to see this as one of the most sacred, potent and meaningful life experiences.
I walk this tender terrain with clients, offering presence, compassion, and steadiness. Together, we make room for grief, meaning-making, healing, and the quiet spiritual wisdom that often emerges when we move gently toward — rather than away from — the truth of our loss.
Psilocybin Assisted Therapy
Psilocybin helps dissolve the rigid “ego” structures that keep us trapped in limiting patterns by temporarily quieting the brain’s default mode network (DMN)—the area linked to repetitive thinking and self-identification. By calming the DMN, psilocybin promotes greater cognitive flexibility, enhancing communication between different regions of the brain and allowing new neural pathways to form. This increased connectivity often leads to fresh insights, emotional breakthroughs, and a deeper sense of self-awareness and clarity. Many people describe experiencing a profound sense of compassion, self-acceptance, and forgiveness, creating space for meaningful healing and growth.
